Vim Terrace 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
June 12, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 792 | 132 | 20 | 143 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 136 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 144 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 144 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 146 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 148 |