Vim Terrace 25:00 row
5,572
Meters
25:00.3
Time
2:14.6
Pace
329
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
June 20, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.3 | 5,572 | 2:14.6 | 143 | 789 | 329 | 20 | 141 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 137 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 142 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 146 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 140 |
| 25:00.3 | 1,097 | 2:16.8 | 136 | 767 | 64 | 20 | 142 |