Vim Terrace 19:57 row
4,490
Meters
19:57.1
Time
2:13.3
Pace
267
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
July 02, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.1 | 4,490 | 2:13.3 | 148 | 802 | 267 | 20 | 138 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 142 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 138 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 139 |
| 19:57.1 | 1,111 | 2:13.7 | 146 | 799 | 66 | 20 | 133 |