Vim Terrace 2x15:00/3:00r row
6,616
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
140
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,644 |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 108 |
July 04, 2023 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 20 | 140 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 788 | 20 | 138 |
| 15:00.0 | 3,279 | 2:17.2 | 135 | 768 | 20 | 143 |
| r28 |
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Workout Graph
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