Vim Terrace 1x20:00/3:00r row
4,419
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
143
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,810 |
| Overall Time | 23:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 99 |
July 09, 2023 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,419 | 2:15.7 | 140 | 780 | 20 | 143 |
| 20:00.0 | 4,418 | 2:15.8 | 140 | 780 | 20 | 143 |
| r391 |
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Workout Graph
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