Vim Terrace 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
July 10, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 782 | 391 | 20 | 138 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 132 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 137 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 135 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 140 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 142 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 146 |
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Workout Graph
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