Vim Terrace 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
392
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 99 |
July 16, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 784 | 392 | 20 | 130 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 123 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 129 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 126 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 130 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 137 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 140 |
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Workout Graph
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