Vim Terrace 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
388
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 97 |
July 20, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 776 | 388 | 19 | 134 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 133 |
| 15:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 18 | 132 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 134 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 136 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 142 |
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Workout Graph
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