Vim Terrace 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 100 |
July 22, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 762 | 254 | 20 | 140 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 20 | 138 |
| 8:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 20 | 140 |
| 12:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 20 | 144 |
| 16:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 20 | 141 |
| 20:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 20 | 140 |
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Workout Graph
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