Vim Terrace 2x15:00/3:00r row
6,728
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
139
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,799 |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 97 |
July 23, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 802 | 20 | 139 |
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 20 | 137 |
| 15:00.0 | 3,377 | 2:13.2 | 148 | 808 | 20 | 141 |
| r71 |
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Workout Graph
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15:00/3:00r