Vim Terrace 2x20:00/3:00r row
8,944
Meters
40:00.0
Time
2:14.1
Pace
532
Calories
138
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,388 |
| Overall Time | 46:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 99 |
July 30, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,944 | 2:14.1 | 145 | 798 | 20 | 138 |
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 20 | 139 |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 783 | 20 | 138 |
| r444 |
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Workout Graph
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