Vim Terrace 20:00 row
4,494
Meters
20:00.0
Time
2:13.5
Pace
266
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 103 |
August 14, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,494 | 2:13.5 | 147 | 798 | 266 | 20 | 132 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 20 | 130 |
| 8:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 | 130 |
| 12:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 20 | 135 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 | 133 |
| 20:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 | 135 |
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Workout Graph
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