Vim Terrace 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
397
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 104 |
August 29, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 794 | 397 | 20 | 140 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 | 136 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 143 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 141 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 141 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 142 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 142 |
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Workout Graph
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