Vim Terrace 40:00 row
8,974
Meters
40:00.0
Time
2:13.7
Pace
532
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 102 |
August 30, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,974 | 2:13.7 | 146 | 798 | 532 | 20 | 136 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 787 | 105 | 20 | 131 |
| 16:00.0 | 1,784 | 2:14.5 | 144 | 787 | 105 | 20 | 135 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 20 | 135 |
| 32:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 20 | 138 |
| 40:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 20 | 142 |
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Workout Graph
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