Vim Terrace 2x20:00/3:00r row
8,983
Meters
40:00.0
Time
2:13.5
Pace
536
Calories
140
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,263 |
| Overall Time | 46:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 102 |
September 04, 2023 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,983 | 2:13.5 | 147 | 804 | 20 | 140 |
| 20:00.0 | 4,527 | 2:12.5 | 150 | 816 | 20 | 140 |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 792 | 20 | 140 |
| r280 |
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Workout Graph
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