Vim Terrace 40:00 row
9,026
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 103 |
September 05, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,026 | 2:12.9 | 149 | 808 | 539 | 20 | 137 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 129 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 132 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 136 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 140 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 142 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 141 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 151 |
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Workout Graph
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