Vim Terrace 2x30:00/3:00r row
12,936
Meters
1:00:00.0
Time
2:19.1
Pace
767
Calories
142
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,037 |
| Overall Time | 1:06:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 100 |
September 22, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,936 | 2:19.1 | 130 | 767 | 19 | 142 |
| 30:00.0 | 6,216 | 2:24.7 | 115 | 734 | 19 | 136 |
| 30:00.0 | 6,720 | 2:13.9 | 146 | 800 | 20 | 149 |
| r101 |
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Workout Graph
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