Vim Terrace 8x750m/2:00r row
6,000
Meters
23:55.1
Time
1:59.5
Pace
399
Calories
153
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,733 |
| Overall Time | 39:55.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 101 |
September 25, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 6,000 | 1:59.5 | 205 | 1000 | 24 | 153 |
| 2:59.4 | 750 | 1:59.6 | 205 | 1003 | 24 | 139 |
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 24 | 148 |
| 2:59.3 | 750 | 1:59.5 | 205 | 1003 | 24 | 152 |
| 2:59.7 | 750 | 1:59.8 | 204 | 981 | 24 | 150 |
| 2:59.4 | 750 | 1:59.6 | 205 | 1003 | 24 | 155 |
| 2:59.2 | 750 | 1:59.4 | 205 | 1004 | 24 | 160 |
| 2:59.4 | 750 | 1:59.6 | 205 | 1003 | 24 | 159 |
| 2:59.2 | 750 | 1:59.4 | 205 | 1004 | 24 | 165 |
| r733 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 m/2:00r