Vim Terrace 2x20:00/2:00r row
8,494
Meters
40:00.0
Time
2:21.2
Pace
484
Calories
122
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,551 |
| Overall Time | 44:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 99 |
October 05, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,494 | 2:21.2 | 124 | 726 | 20 | 122 |
| 20:00.0 | 4,298 | 2:19.5 | 129 | 741 | 20 | 123 |
| 20:00.0 | 4,197 | 2:22.9 | 120 | 711 | 20 | 122 |
| r57 |
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Workout Graph
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