Vim Terrace 2x15:00/3:00r row
6,399
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
126
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,503 |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 100 |
October 06, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 730 | 20 | 126 |
| 15:00.0 | 3,216 | 2:19.9 | 128 | 736 | 20 | 128 |
| 15:00.0 | 3,183 | 2:21.3 | 124 | 724 | 20 | 124 |
| r104 |
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Workout Graph
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15:00/3:00r