Vim Terrace 2x15:00/3:00r row
6,242
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
124
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,294 |
| Overall Time | 36:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
October 10, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 700 | 20 | 124 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 708 | 20 | 125 |
| 15:00.0 | 3,099 | 2:25.2 | 114 | 692 | 20 | 124 |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00/3:00r