Vim Terrace 6500m row
6,500
Meters
30:52.3
Time
2:22.4
Pace
363
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 99 |
October 11, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.3 | 6,500 | 2:22.4 | 121 | 705 | 363 | 19 | 124 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 20 | 123 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 20 | 125 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 717 | 28 | 20 | 122 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 20 | 125 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 714 | 28 | 20 | 128 |
| 2:22.5 | 3,000 | 2:22.5 | 121 | 707 | 28 | 20 | 122 |
| 2:30.5 | 3,500 | 2:30.5 | 103 | 669 | 28 | 19 | 122 |
| 2:24.5 | 4,000 | 2:24.5 | 116 | 697 | 28 | 19 | 119 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 717 | 28 | 20 | 122 |
| 2:20.3 | 5,000 | 2:20.3 | 127 | 718 | 28 | 20 | 124 |
| 2:21.0 | 5,500 | 2:21.0 | 125 | 714 | 28 | 20 | 127 |
| 2:22.3 | 6,000 | 2:22.3 | 121 | 708 | 28 | 20 | 129 |
| 2:30.7 | 6,500 | 2:30.7 | 102 | 644 | 27 | 19 | 125 |
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Workout Graph
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