Vim Terrace 7000m row
7,000
Meters
32:45.7
Time
2:20.4
Pace
398
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 99 |
October 17, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:45.7 | 7,000 | 2:20.4 | 126 | 728 | 398 | 20 | 120 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 20 | 116 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 20 | 115 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 20 | 119 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 736 | 57 | 20 | 121 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 731 | 57 | 20 | 122 |
| 4:45.5 | 6,000 | 2:22.7 | 120 | 706 | 56 | 20 | 122 |
| 4:42.7 | 7,000 | 2:21.3 | 124 | 725 | 57 | 20 | 126 |
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Workout Graph
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