Vim Terrace 5x500m/2:00r row
2,500
Meters
9:22.7
Time
1:52.5
Pace
177
Calories
146
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,787 |
| Overall Time | 19:22.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 103 |
October 26, 2023 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,500 | 1:52.5 | 246 | 1132 | 32 | 146 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 32 | 135 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 32 | 142 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 32 | 149 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 33 | 151 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 32 | 155 |
| r287 |
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Workout Graph
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