Vim Terrace 4027m row
4,027
Meters
19:23.0
Time
2:24.4
Pace
226
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 101 |
November 01, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.0 | 4,027 | 2:24.4 | 116 | 699 | 226 | 20 | 117 |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 720 | 86 | 20 | 126 |
| 7:10.9 | 3,000 | 2:23.6 | 118 | 701 | 84 | 20 | 124 |
| 5:02.5 | 4,027 | 2:27.2 | 110 | 666 | 56 | 20 | 103 |
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Workout Graph
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