Vim Terrace 4506m row
4,506
Meters
21:10.8
Time
2:21.0
Pace
256
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 102 |
November 13, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.8 | 4,506 | 2:21.0 | 125 | 725 | 256 | 20 | 124 |
| 8:21.8 | 1,800 | 2:19.3 | 129 | 738 | 103 | 20 | 119 |
| 8:29.1 | 3,600 | 2:21.4 | 124 | 721 | 102 | 20 | 128 |
| 4:19.9 | 4,506 | 2:23.4 | 119 | 706 | 51 | 20 | 127 |
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