Vim Terrace 3x2000m/4:00r row
6,000
Meters
24:41.8
Time
2:03.4
Pace
385
Calories
154
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 36:41.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 100 |
November 22, 2023 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000 | 2:03.4 | 186 | 935 | 28 | 154 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 28 | 151 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 28 | 156 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 28 | 157 |
| r144 |
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Workout Graph
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