Vim Terrace 2x12:30/3:00r row
5,320
Meters
25:00.0
Time
2:20.9
Pace
303
Calories
114
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,381 |
| Overall Time | 31:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 101 |
December 05, 2023 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,320 | 2:20.9 | 125 | 727 | 20 | 114 |
| 12:30.0 | 2,656 | 2:21.1 | 124 | 724 | 20 | 116 |
| 12:30.0 | 2,664 | 2:20.7 | 125 | 729 | 20 | 112 |
| r61 |
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Workout Graph
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