Vim Terrace 4x1500m/3:00r row
6,000
Meters
24:11.0
Time
2:00.9
Pace
393
Calories
149
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 36:11.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 100 |
December 06, 2023 06:02:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.0 | 6,000 | 2:00.9 | 198 | 975 | 28 | 149 |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 971 | 28 | 139 |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 971 | 28 | 152 |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 971 | 28 | 150 |
| 6:01.5 | 1,500 | 2:00.5 | 200 | 985 | 28 | 156 |
| r105 |
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Workout Graph
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