Vim Terrace 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 102 |
December 09, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 730 | 285 | 20 | 122 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 20 | 120 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 20 | 122 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 727 | 57 | 20 | 122 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 729 | 57 | 20 | 123 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 732 | 57 | 20 | 124 |
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Workout Graph
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