Vim Terrace 3x10:00/2:00r row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
132
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,936 |
| Overall Time | 36:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 100 |
December 11, 2023 05:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 830 | 24 | 132 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 24 | 128 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 834 | 24 | 130 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 24 | 139 |
| r77 |
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Workout Graph
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