Vim Terrace 8000m row
8,000
Meters
37:28.4
Time
2:20.5
Pace
456
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 102 |
December 19, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:28.4 | 8,000 | 2:20.5 | 126 | 730 | 456 | 19 | 120 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 19 | 118 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 19 | 118 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 728 | 57 | 19 | 122 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 727 | 57 | 19 | 119 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 731 | 57 | 19 | 120 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 728 | 57 | 19 | 123 |
| 4:40.7 | 7,000 | 2:20.3 | 127 | 731 | 57 | 19 | 122 |
| 4:42.9 | 8,000 | 2:21.4 | 124 | 725 | 57 | 19 | 121 |
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Workout Graph
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