Vim Terrace 3x2000m/4:00r row
6,000
Meters
24:07.7
Time
2:00.6
Pace
396
Calories
154
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 36:07.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 102 |
December 20, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 6,000 | 2:00.6 | 199 | 984 | 28 | 154 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 986 | 28 | 150 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 983 | 28 | 155 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 984 | 28 | 157 |
| r87 |
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Workout Graph
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