Vim Terrace 2x10:00/2:00r row
4,290
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
123
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,355 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 99 |
December 28, 2023 07:28:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 738 | 18 | 123 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 732 | 18 | 122 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 18 | 124 |
| r65 |
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Workout Graph
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