Vim Terrace 3x2000m/4:00r row
6,000
Meters
24:19.8
Time
2:01.6
Pace
392
Calories
158
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 36:19.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 103 |
January 02, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.8 | 6,000 | 2:01.6 | 194 | 966 | 28 | 158 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 28 | 152 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 28 | 162 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 28 | 160 |
| r62 |
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Workout Graph
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