Vim Terrace 4x8:00/2:00r row
7,386
Meters
32:00.0
Time
2:09.9
Pace
450
Calories
146
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,528 |
| Overall Time | 40:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 104 |
January 03, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,386 | 2:09.9 | 159 | 843 | 24 | 146 |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 840 | 24 | 150 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 840 | 24 | 143 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 840 | 24 | 145 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 855 | 24 | 146 |
| r142 |
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Workout Graph
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