Vim Terrace 5000m row
5,000
Meters
23:16.4
Time
2:19.6
Pace
285
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 101 |
January 08, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.4 | 5,000 | 2:19.6 | 129 | 734 | 285 | 20 | 118 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 20 | 112 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 20 | 117 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 737 | 57 | 20 | 122 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 734 | 57 | 20 | 118 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 735 | 57 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.