Vim Terrace 5x750m/2:00r row
3,750
Meters
14:25.4
Time
1:55.3
Pace
259
Calories
155
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,923 |
| Overall Time | 24:25.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 101 |
January 09, 2024 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 3,750 | 1:55.3 | 228 | 1077 | 28 | 155 |
| 2:53.2 | 750 | 1:55.4 | 227 | 1080 | 28 | 146 |
| 2:53.4 | 750 | 1:55.6 | 227 | 1079 | 28 | 149 |
| 2:53.4 | 750 | 1:55.6 | 227 | 1058 | 28 | 159 |
| 2:53.1 | 750 | 1:55.4 | 228 | 1081 | 28 | 160 |
| 2:52.3 | 750 | 1:54.8 | 231 | 1086 | 29 | 163 |
| r173 |
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Workout Graph
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