Vim Terrace 3x10:00/2:00r row
6,957
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
138
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,036 |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 96 |
January 10, 2024 05:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 854 | 24 | 138 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 24 | 133 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 24 | 139 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 24 | 143 |
| r79 |
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Workout Graph
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