Vim Terrace 5500m row
5,500
Meters
25:33.8
Time
2:19.4
Pace
315
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 102 |
January 15, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.8 | 5,500 | 2:19.4 | 129 | 739 | 315 | 20 | 123 |
| 5:07.3 | 1,100 | 2:19.6 | 128 | 738 | 63 | 20 | 122 |
| 5:06.9 | 2,200 | 2:19.5 | 129 | 739 | 63 | 20 | 122 |
| 5:05.9 | 3,300 | 2:19.0 | 130 | 741 | 63 | 20 | 124 |
| 5:07.1 | 4,400 | 2:19.5 | 129 | 738 | 63 | 20 | 126 |
| 5:06.6 | 5,500 | 2:19.3 | 129 | 739 | 63 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.