Vim Terrace 5500m row
5,500
Meters
25:42.7
Time
2:20.2
Pace
313
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 103 |
January 15, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.7 | 5,500 | 2:20.2 | 127 | 730 | 313 | 20 | 122 |
| 5:14.0 | 1,100 | 2:22.7 | 120 | 710 | 62 | 20 | 121 |
| 5:11.7 | 2,200 | 2:21.6 | 123 | 716 | 62 | 20 | 122 |
| 5:06.6 | 3,300 | 2:19.3 | 129 | 739 | 63 | 20 | 122 |
| 5:06.3 | 4,400 | 2:19.2 | 130 | 740 | 63 | 20 | 124 |
| 5:04.1 | 5,500 | 2:18.2 | 133 | 745 | 63 | 20 | 125 |
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Workout Graph
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