Vim Terrace 5000m row
5,000
Meters
23:44.3
Time
2:22.4
Pace
280
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 98 |
January 19, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.3 | 5,000 | 2:22.4 | 121 | 707 | 280 | 18 | 116 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 18 | 113 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 709 | 56 | 18 | 116 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 18 | 117 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 18 | 119 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 18 | 117 |
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Workout Graph
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