Vim Terrace 20:51 row
4,365
Meters
20:51.2
Time
2:23.3
Pace
243
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 109 |
January 23, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.2 | 4,365 | 2:23.3 | 119 | 699 | 243 | 17 | 122 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 | 119 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 | 120 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 | 125 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 | 127 |
| 20:51.2 | 175 | 2:26.2 | 112 | 632 | 9 | 16 | 122 |
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Workout Graph
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