Vim Terrace 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 110 |
January 28, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 708 | 280 | 18 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 18 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 18 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 708 | 56 | 18 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56 | 18 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 712 | 56 | 18 |
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Workout Graph
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