Vim Terrace 2x5500m/2:00r row
11,000
Meters
51:10.8
Time
2:19.5
Pace
632
Calories
124
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,044 |
| Overall Time | 55:10.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 102 |
February 01, 2024 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.8 | 11,000 | 2:19.5 | 129 | 740 | 20 | 124 |
| 25:34.9 | 5,500 | 2:19.5 | 129 | 741 | 20 | 121 |
| 25:35.9 | 5,500 | 2:19.6 | 129 | 740 | 20 | 127 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.