Vim Terrace v15:00/2:00r...2 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
141
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,997 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 100 |
February 03, 2024 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 856 | 24 | 141 | |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 24 | 138 | |
| r: 2:00 | 16 | ||||||
| 15:00.0 | 3,486 | 2:09.0 | 163 | 856 | 24 | 145 | |
| r: 2:00 | 15 | ||||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.