Vim Terrace 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
368
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 106 |
February 05, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 736 | 368 | 18 | 118 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 112 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 118 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 120 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 | 119 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 121 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 123 |
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Workout Graph
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