Vim Terrace 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
285
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 110 |
February 12, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 731 | 285 | 18 | 123 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 57 | 18 | 122 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 18 | 120 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 732 | 57 | 18 | 124 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 731 | 57 | 18 | 125 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 732 | 57 | 18 | 124 |
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Workout Graph
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