Vim Terrace 8000m row
8,000
Meters
37:34.3
Time
2:20.8
Pace
455
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
November 15, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:34.3 | 8,000 | 2:20.8 | 125 | 726 | 455 | 19 | 121 |
| 7:43.2 | 1,600 | 2:24.7 | 115 | 691 | 89 | 19 | 117 |
| 7:32.8 | 3,200 | 2:21.5 | 124 | 723 | 91 | 20 | 118 |
| 7:30.5 | 4,800 | 2:20.7 | 125 | 727 | 91 | 20 | 117 |
| 7:28.4 | 6,400 | 2:20.1 | 127 | 730 | 91 | 20 | 125 |
| 7:19.5 | 8,000 | 2:17.3 | 135 | 761 | 93 | 20 | 129 |