Vim Terrace 8000m row
8,000
Meters
37:18.3
Time
2:19.8
Pace
458
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
November 17, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:18.3 | 8,000 | 2:19.8 | 128 | 736 | 458 | 20 | 122 |
| 7:34.7 | 1,600 | 2:22.0 | 122 | 712 | 90 | 20 | 116 |
| 7:30.7 | 3,200 | 2:20.8 | 125 | 726 | 91 | 20 | 123 |
| 7:26.3 | 4,800 | 2:19.4 | 129 | 742 | 92 | 20 | 121 |
| 7:25.4 | 6,400 | 2:19.1 | 130 | 743 | 92 | 20 | 126 |
| 7:21.2 | 8,000 | 2:17.8 | 134 | 758 | 93 | 20 | 125 |